Why Choose

Weave Therapy Practice?

Weave Therapy Practice provides culturally informed, holistic care tailored for BIPOC, with a focus on Black women. Our compassionate, nonjudgmental approach honors your cultural identity and life journey, creating a space where you feel seen and understood. By integrating evidence-based techniques with an understanding of systemic influences, we support your mental, emotional, and spiritual well-being.

We are committed to decolonizing therapy—reshaping traditional practices to honor the unique experiences of Black women and BIPOC individuals. Our approach acknowledges the impact of systemic oppression, racism, and colonialism, incorporating culturally relevant practices that validate and respect your heritage.

Our mission is to empower you to reclaim your story, challenge oppressive narratives, and build resilience in a supportive, safe environment.

Culturally Informed Care

We honor the unique experiences of BIPOC, especially Black women. By embracing cultural identity and personal journeys, we create a space where you feel truly seen and understood.

With a compassionate, nonjudgmental approach, we foster trust and connection, giving you a safe haven to express yourself and explore your feelings openly.

Warm and Supportive Environment

Holistic Healing Approach

Our evidence-based practices address mental, emotional, and spiritual well-being, considering systemic influences to support comprehensive healing.

Meet Your Therapist

Specialized Therapy Services

We offer specialized services tailored to support diverse needs, including EMDR Therapy for trauma healing, EMDR Intensives for focused, accelerated trauma recovery, and Polyamorous Relationship Counseling. In addition to these specialized services, we also provide regular therapy sessions to support your ongoing mental health and well-being.

EMDR Therapy

Eye Movement Desensitization and Reprocessing (EMDR) is a powerful therapy that helps individuals heal from trauma and distressing life experiences. Processing of traumatic memories, reducing their lingering effects and allowing you to move forward with greater peace and confidence.

• How It Helps: EMDR can alleviate symptoms of PTSD, anxiety, and depression by reprocessing negative memories and beliefs.

• What to Expect: Guided sessions that involve focusing on specific eye movements or tapping while recalling traumatic events in a safe environment.

EMDR Intensives

Our EMDR Intensives offer a concentrated form of therapy designed for accelerated healing. These sessions are longer and more frequent over a shorter period, providing deep, focused work that can lead to significant breakthroughs.

• Ideal For: Individuals seeking rapid progress or those with limited time availability.

• Benefits: Intensive sessions can reduce overall therapy time, leading to quicker relief from symptoms.

We provide specialized counseling for individuals and partners involved in polyamorous relationships. Understanding the unique dynamics and challenges, we offer a nonjudgmental space to explore relationship structures, improve communication, and foster healthy connections.

• Focus Areas: Navigating foundational concepts, establishing boundaries, enhancing communication among partners.

• Our Approach: Culturally sensitive and informed by a deep respect for diverse relationship models.

Polyamorous Relationship Therapy

Our practice operates on a private pay basis only. We do offer limited sliding scale options through Open Path.

Support Beyond Therapy

Empowering your wellness journey goes beyond traditional therapy sessions. At Weave Therapy Practice, our “Beyond Therapy” offerings provide a variety of tools and resources to support your growth, healing, and resilience wherever you are.

• Free Resources
  Access a library of articles, guides, and mental health tools to support your journey—all at no cost.

• Podcasts
  Tune into expert insights and personal stories on mental wellness, designed to inspire and uplift.

• Apps and AI Support
  Discover mindfulness and wellness apps, along with AI tools for mood tracking and more, available 24/7.

• WEAVE Wellness Hub
  Engage with self-paced courses focused on personal growth, resilience, and wellness on your own schedule.

• In-Person Experiences
  Connect with others in workshops and group sessions for hands-on learning, community, and support.

Our Beyond Therapy services are here to empower you with holistic, accessible resources that fit into your life, helping you thrive both in and beyond your sessions.